Blog
Gardening for Your Well Being with Pamela Salzman
03.12.19
Roger’s Gardens welcomes author, holistic health counselor and instructor, Pamela Salzman of Eat Well… Live Well... Be Well on Sunday, March 17 at 10 a.m.
She is on a mission to change the Standard American Diet, removing processed, refined, nutritionally lacking food that works against our bodies natural processes. Pamela will demonstrate how to use your planted herbs, fruits and vegetables to make healthy foods from some of her specialty recipes. Healthy cooking made easy with delicious recipes and seasonal harvested fruits and vegetables from your own garden – good for your body, mind, and soul. Don’t miss this one…let Pamela inspire you to “Be Well!”
Open from 9 a.m. to 6 p.m. daily.
Roger’s Gardens is at 2301 San Joaquin Hills Rd. Corona del Mar. 949.640.5800.
Blog
SEGERSTROM CENTER FREE TUESDAY NIGHT DANCE SERIES
03.11.19
Always wanted to learn to dance? Here's your chance! Grab your dancing shoes and head to the Julianne and George Argyros Plaza at Segerstrom Center for the Arts for the new, FREE Tuesday Night Dance Series every week through July 30 at 6:30 p.m.
Each month will be dedicated to a specific dance style taught by expert instructors: Learn Salsa and Bachata (March 5 – March 26) to Broadway (April 2 – 30), Bollywood (May 7 – 28), Country (June 4-25) and Hip Hop (July 2 – 30).
All experience levels are welcome! Each class is from 6:30- 7:30 p.m. - one hour to experience the joy of dance. And if you're hungry, George’s Café will be open for pre- and post- lesson al fresco dinner and beverages.
March is a celebration of Salsa and Bachata taught by OC Salsa instructor Cherry Saimon. Born and raised in Japan, she received early training in the two dance styles and became a prominent dancer in her country. Since relocating to California, Saimon is now a well-respected teacher in the style, teaches dance at OC Salsa in Costa Mesa and Westminster, After Hours dance studio in Costa Mesa, and Original Mikes in Santa Ana, as well as conducting workshops in Chicago and Honolulu.
For more information on Tuesday Night Dance on the Argyros Plaza, go to scfta.org.
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